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Image by Tim Swaan

Bridges Program

For people who know what they want to achieve but can't seem to get there.

This program will help you clearly define your goals, and set weekly action steps to achieve them. Goals help us create the life we want. Are you are looking to...


  • Lose weight

  • Clear the clutter

  • Get a new job

  • Advance your career

  • Complete projects

  • Live with clearer intention

I will help you uncover blocks to your success, identify thoughts and belief patterns that may be standing in your way, keep you accountable and on track, be the support you need, and assist you in the steps you need to reach your goals and your full potential.


Choose a 3 or 6 month program which includes:  

  • One hour sessions every week or every other week (your choice)

  • Unlimited email communications between sessions​

  • Accountability check-ins

  • Optional written summary after each session


To Learn More, Schedule Your Free 40 Minute Consultation 

Transitions Image.jpg

Transitions Program

For people whose lives have changed to where they are asking "Now what do I do?”

Are you facing a transitions in your life? 


Something expected...

  • Empty nest

  • Retirement

  • Aging 


Or perhaps something not expected...

  • Illness

  • Job loss

  • Divorced or widowed


Each transition requires us to regroup and change our course in a new direction. But what direction do we take?


I will help you discover your new path. I will lead you through my comprehensive Self Exploration program that will help you to uncover your authentic self and help you find your way forward smoothly and confidently. I will help you navigate these uncharted waters with support and guidance.

This is a 12 session program completed at a pace comfortable for you.  At the end of the program you will walk away with a comprehensive plan for your next phase in life. This program includes: 

  • Twelve one-hour sessions scheduled at a pace comfortable for you

  • Comprehensive review and analysis of self-exploration worksheets

  • Customized list of your components and possibilities

  • Research and testing out procedures

  • Goal setting

  • Unlimited email communications between sessions​

To Learn More, Schedule Your Free 40 Minute Consultation 

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